The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
$14.39
$18.42
Price: $15.99 - $7.61(as of May 09,2024 11:33:24 UTC – Details) From the Publisher Save time without sacrificing flavor! Take the stress out of cooking with tips, recipes, and meal planning for healthy, homemade grab-n-go meals. The Healthy Meal Prep Cookbook has more than just meal prep guidelines: 100 recipes Find new breakfast, lunch, and dinner favorites you can make ahead of time for no-fuss mealtimes. Sample meal planning Discover how easy it is to reach your nutritional goals with 2-week meal planning templates for clean eating, weight loss, and muscle building. Kitchen tips Learn proper food storage and safety, and get tips on freezing, thawing, and reheating meals. Publisher : Rockridge Press (August 22, 2017) Language : English Paperback : 234 pages ISBN-10 : 162315944X ISBN-13 : 978-1623159443 Item Weight : 2.31 pounds Dimensions : 7.5 x 1 x 9.25 inches
